Straightforward rules for using Forge.

Forge provides training planning, logging, recovery context, nutrition tools, and optional AI-assisted guidance. Features may change during beta. Forge does not provide medical diagnosis, emergency services, or a substitute for a qualified coach or clinician.

You must provide accurate account information, keep credentials secure, and be at least 13. If local law requires a higher age for independent consent, a parent or guardian must authorize use. Do not use Forge to violate law, harm others, probe accounts, or disrupt the service.

Exercise carries risk. Choose activities appropriate for your experience and condition, stop if you feel unwell, and seek professional advice where appropriate. Readiness and load scores are estimates based on available data, not guarantees of safety or performance.

You retain ownership of content you provide. You give Forge the limited permission needed to store, process, and display it for the service. Connected services are governed by their own terms and can be disconnected.

No charge may be made unless the price, billing interval, taxes, renewal terms, and refund conditions are shown before purchase. You may stop using beta access at any time and request deletion. Final commercial terms require legal review before payments open.